Fresh as a Daisy
Do you know how many hours on average an individual spends at work over the span of one’s career? A staggering 90,000! To work efficiently and happily through all that time, we need to invest with as much sincerity in our mood, health, self care and overall well-being on a regular basis. My name is Daisy Hazra, advertising professional for 12 years and counting! Needless to say, I have spent many long days, and nights sitting in front of a laptop making business pitches, cracking ideas and executing winning campaigns. And while I do put my career first, I have spent the past few years in the sincere pursuit of well-being and learning how not to put myself last. ‘Fresh as a Daisy’ is a podcast where I curate wellness practices, and other good stuff, that can help us work happier!
Episodes
11 episodes
Workwear, and how it matters!
Workwear seems to make me happy. Can fabric and textiles really alter our mood and attitude? In this episode I discuss enclothed cognition, and get tips on how to make workwear work for us from Penaaz Shaikh, content creator around sustainable ...
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Season 1
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Episode 10
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16:30
Create workplace delight - at very, very lean budgets!
Aspiring to create a happy workplace should not be the prerogative of corporate giants only. You do not necessarily need large budgets to create meaningful work culture and value employee happiness.Here are 5 practices curated from aroun...
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Season 1
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Episode 9
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8:32
How We #WorkFromHome
2020 has surely taught you a thing or two about working from home. I sat down with Christopher Corvo - host The Crow’s Nest podcast, and in this episode we list out our top work-from-home learnings. The Crow's Nest Podcast: ...
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Season 1
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Episode 8
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28:21
How to Curate a Weekend Recharge
If you want to wash off a heavy work week and get ready to be back at the desk recharged, curate yourself a weekend detox plan. In this episode I list out the things I do over a weekend that lets me have proper downtime, feel deeply...
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Season 1
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Episode 7
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11:54
What to Do When You Don't Feel like Doing Anything
We all have days when we don’t feel like doing anything, don’t we? In this episode, I revisit tips and tricks I have collected over the years that can help you power through low adrenaline, energy and motivation.Salih’s busin...
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Season 1
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Episode 6
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12:36
Be a manager worth looking up to 101
How we treat people impacts their emotional make up and sets them up for how they view the workplace. And one of the foundational pieces of treating people right is basic respect. It’s incredibly important to convey respect to your...
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Season 1
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Episode 5
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5:09
Why it's Good to Keep Learning
Our well-being depends largely on the actions we take, and I do believe that choosing to have a constant learning attitude is just one of those things that’s under our control and helps increase our sense of well-being and happiness. <...
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Season 1
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Episode 4
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9:42
How To Maintain An Emotional Balance At Your Workplace
While weekend sound baths and deep breathing may offset some of the accrued negativity of the week, in this episode I discuss some basic practices - the simple things that should be avoided at the workplace to maintain emotional hygiene. <...
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Season 1
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Episode 3
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11:20
My Workstation is my Wellness Station
How much time do you spend at your work desk? If it’s the major part of your work day, then these micro habits can help you turn your workstation into a mini wellness station! From navigating PowerPoint presentations to egos, make your workstat...
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Season 1
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Episode 2
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7:53
Everyday Wellbeing for the Work Day
The realization that most of our time and life is consumed by work is a bit of a downer to most people. But it doesn’t have to be that way if we learn how not to get wholly consumed in our 9 to 5 job. It’s a good idea to start being mindful of ...
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Season 1
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Episode 1
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11:53